FOUNDING MEMBER UNLIMITED $225

Available to the first 50 members.

SWEAT Express™

SWEAT Express™ is a fast-paced 35-minute interval workout combining StairMaster cardio and Milo’s House’s signature core series. Designed to elevate heart rate, build endurance, and strengthen the core.

Member performing a push-up during a strength training workout at Milo’s House, a private fitness studio in West Palm Beach, Florida.

MILO’S METHOD: PEACH LAB

Welcome to Peach Lab—where we build better butts. This 50-minute glute-focused workout combines targeted strength training, StairMaster intervals, and Milo’s House’s signature core series. We’ll lift, climb, squeeze, and burn our way to stronger glutes and legs. Come for the gains. Leave with a juicier peach.

Small group fitness class at Milo’s House featuring strength training in West Palm Beach, FL.

MILO’S METHOD: UPPER FOCUS

Milo’s Method: Upper Focus is a 50-minute workout combining StairMaster intervals, upper-body strength training, and Milo’s House’s signature core series for a balanced, full-body conditioning experience.