You can sweat with us™.
Milo’s House is a boutique personal training and small group fitness studio located just south of Downtown West Palm Beach in the Flamingo Park area. Milo’s is built on the belief that everyone deserves a space to move, grow, and feel confident. Milo’s House is your neighborhood gym, where clients are seen, supported, and guided.
Our training philosophy is rooted in functional, safe movement, with a strong emphasis on proper form and sustainability. Every session — whether one-on-one or in a small group — is designed with intention, focusing on building strength, achieving results, and supporting sustainable progress. We prioritize education just as much as execution, giving clients the tools and understanding they need to move well for life.
At the core of Milo’s House is our signature class structure, built around three training zones:
SWEAT
Interval Training
LIFT
Strength
Our class format delivers efficient, balanced workouts that build endurance, strength, and stability — without extremes or burnout.
HOLD
Core
Jenna is the Founder & Head Trainer of Milo’s House, a boutique personal training studio in West Palm Beach. With a background in exercise science and extensive experience in corporate wellness and private training, she brings a refined, structured approach to fitness focused on strength, longevity, and sustainability.
Her work centers on helping clients move better, feel stronger, and build confidence through intentional training. Milo’s House was created to offer a more personal, high-touch experience — one that blends thoughtful programming with a supportive, welcoming environment.
Jenna Kornstedt Horta
Vittoria is a NASM Certified Personal Trainer and Pilates instructor who brings positive energy, thoughtful coaching, and a welcoming approach to every class. She teaches Milo’s Method and SWEAT Express™, helping members of all fitness levels build strength, confidence, and consistency.
